Diet Advice and Tips

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ABOUT PROTEINX

Sir i want to  buy PROTEINX please suggest it is good or not for health .Will it perform any side effects.
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Over weight and fat belly

I require a proper diet and exercise plan for myself. My body weight is 82 kilo and height is 175 cms.
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Weight loss

I work in an environment where my job profile includes sitting all the day at the desk.its a FMCG company so tasting food is also a part of the job. I am currently 122 kgs and trying to loose weight. However I loose motivation after the initial burst. I smoke around 2 cigarettes a day. Please guide me for  proper weight management.
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Weight problem

Hello, I have a big issue with over weight inside my breast lots of fat so I wanna make it in shape so plz help me
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Want to loose weight

Hi i need to loose my weight but whenever i tried to do any exercise i feel like my body is heating up and my heart start beating up so fast that i feel like fainted and completely exhausted with no energy left within . Also one of my nostrils is blocked to some extent due to growth of bone . Plz suggest i wanted to loose my weight badly
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Cholesterol

Cholesterol levels higher and fate level of bolod higher please give me some advice so how manage to normal level
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Weigt gain

I want gain weight . I am 17 years old but my weight is 38 kg which is not sufficient at this age.
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I want to gain weight

I m 21 years old, height 5"3 and weight 44 kg only I want to gain weight. Can I take multivitamins like  becadexamine or neurobion
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Under weight and very week

I m suffering from under weight i feel very week and i m 20 year but my weight is only 49 kg and also feel very weekness
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Not gaing a weight despite good diet

My age is 32, height is 5 feet 7 inches and weight is 50 Kg. I am having a good diet on a daily basis, despite that I am not able to put on.
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