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Multivitamin
Can i take a month course of multivitamin.
I live in hostel, where it feels that i am not getting sufficient vitamin from the quality of food they offer.
I don't have any other health issue.
Suggest me some multivitamin dose.
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Hi yes you can hv. But firstly consult a physician then start taking
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Consult directly with all medical reports of lipid profile Hba1c vit d levels vit b 12 etc then we need family history n your otherhealthy unhealthy habits . Find where exactly you need correction . This will help in making proper diet charts fr you .
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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You can take multivitamin dose...
But I would prefer more fruits and dry fruits, nuts,walnuts,almonds.
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Hi
you can take multi vitamin tablets for a month but it's always good to go with healthy food not with supplement .you can eat fruits, dry fruits ,milk to get your daily dose of nutrients. You can take A to Z multivitamin tablets 1/ day .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.