Diet Advice and Tips

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Weight loss

My age is 19yrs.,height is 5.5 ft. And weight is 92 kgs.what is the best diet for loosing weight with exercise?is chicken bad for weight loss?
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Thyroid problem

I have suffered from thyroid problem which cause that my body weight increases slightly.please suggest me any homeopathic medicine
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Gaining more weight

I am 23 age, 72kg i am exercising regularly and having control in food but i am still gaining more weight what to do is der any problem in my body
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My wife weight is not gaining

My wife having 33kg weight height 5.4,she has follows all the weight gain related diet but still she has not gaining single kg of weight how can i diagnose the problem?which blood test i need to check for weight related problem?
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Cholesterol problem

My hight is 5'6",my weight is 85 k.g. my total cholesterol shows 215mg and l.d.l. shows 146mg. What should I do?
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Hypothyroidism problem

Is having chia seeds beneficial for Weight loss in hypothyroidism does it have any side effects I am having hypothyroidism since 2yeras and taking 75 MCG tablet
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Please please please help me

Dear sir/madam.i am 21years old boy.my weight is 60kg and I look like a skeleton.specially my face is very thin and my cheeks are sunken.my skin is like old man .I feel ashamed when people look me .I always try to hide my face.i am in stress.when I try to study then my face comes in my mind and I quit it.all the people around me are better than me.i am dying every second.i am thinking to commit suicide and I will if conditions are same.
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Weight loss

I tried more diet chart but didn't work on me. Please provide a proper diet chart to lose weight upto 10kg. There is a lot skin issue during my increasing weight , so please provide a diet chart for my skin also
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Visceral fat

I'm worried of the amount of visceral fat I have in my midsection (I have a family history of diabetes) and the health risks it poses. At the same time, I wanna make sure it's not some other problem like bloating. How can I differentiate? And which specialist should I consult -- gastro or IM?
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Egg omlet & milk together is safe or not

Is it safe to eat egg omlet and milk together. After eating omlet i want to drink milk or eat milk prepared food.
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