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Am18 &56kg I have stared running for 2weeks and then I stopped it because Incan't see change I rly want to goes slimmer my body is complicated wide at the top & thin at the bottom so what can i do to make slime body?
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Hi,
It is nice to know that you have put an effort to loose weight or be healthy.
Diet alone contributes to 80% and physical activity about 20%.
So you need is, an expert guidance for your diet to help you loose extra weight.
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kindly book an first appointment with me today via practo
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Personalized longterm diet balanced diet is the key!
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Just choose healthy eating n exercise . Consult personally for proper guidance and help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.