Diet Advice and Tips

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Day by day am becoming lean

Not loosing weight but when it comes to hands the bones are visible and am not feeling hungry.. what proper diet I need to follow to become healthy
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Not loosing weight having healthy food o

Trying hard since last 6 months but not loosing weight ...no time for excercise...but having food full of protein and fibre
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Weight gain

I am underweight person my age is 23 and by weight is 45 please give me sugestion for weight gain
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Weight loss

Can we take Garcinia cambogia or any other medicine for weight loss accompanied with exercise and diet
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I need too get slim

I am 16 years old and i have 95 kg im 185 cm.i need to get slim in less than a moth to atleast 75 kg
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How long should I Exercise as a teen?

I am 16 years old ( female ) and I need to lose at least 15 pounds recommended by my doctor so i lose weight , but I don't know for how long I should workout . Some says 2 hours but I don't know exactly how much is enough ? Thank you .
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Digestion Problem

I am 47 years old and I have problem of BP from last 1 year. I also have piles. Sir my main problem is my weight is decreasing and my digestion is not perfect. I am teacher. When I return home at Evening I don't have any stamina and I feel tired.
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Slim coffee and nexplanon

I was wondering if I can drink slime coffee while on birth control nexplanon? Also I been drinking detox tea . Can it interfere with my birth control?
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Weight loss and weight gain

Hi I want to know about supplements taken for loosing weight as well as gaining weight. Is it safe to take these external stuffs for both the cases . Need to know effects of these on body . BR Rohit Kaushik
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Reduce appetite

I want to reduce my appetite and to reduce the weight within one week ..how can i ..reduce?
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