Diet Advice and Tips

Hello doctors my age is 27 but weight is very less just 56 kg..I am skinny at this age ..please guide me to gain weight as next year I will be getting worried so want to maintain my weight during this year ..is there any chances of getting weight ..this health is since my childhood ...no case of thyroid ..and suggest me a good diet plan or any medicine to take I have sent a pic of mine you can have a look at my present situation

I am gaining weight dramatically. Sometimes it come down and sometimes it again rises. I was 46 kg once, then after few years it became 50 and now I dunno how the weight scale shows 53 and when start eating chapati it comes down to 51 but that's all. My belly size is not reducing.

My stomach is fat like a balloon.My weight is fine according to my height.But I have a lot of belly fat.Kidly tell me any home remedies to burn this fat.pls

Please provide me the best way and feasible way to reduce body weight. I want to reduce 20 kgs atleast.

Hi, Im a 29yr old woman, trying to loose around 5kgs of my total weight. I've joined a gym recently. Im also trying to loose sizes around my bust area. Im of mixed conception with the effects of flax seeds. Can you please guide me if it is safe for woman trying to loose weight specially in and around bust. Also can you suggest some foods i should be having to achieve my goal.

I am taking my dinner at 6.30 pm. At what time should I take my breakfast. I do not feel hungry early morning. Can I take my breakfast at 10.30 am.

My age is 19. My height is 4.9ft. Is it possible to increase my height after this age? I want to increase my height to 5.9ft. Is it possible?

Hi.. My 2.3 year old toddler does not eat at all. Literally says no to any kind of food. She will eat a maximum of 1 bread in a day or some biscuit and that's all. Additionally we give her soy milk 12-14 oz max when she is asleep cuz she doesn't like to drink milk. She is lactose intolerant. Her paediatric says her weight gain and activity is fine so we need not worry about her food intake. But being a mother it concerns me - how can she not get hungry for the whole day? Could this be a sign of an underlying problem. She gets very cranky and I assume its cuz she hasn't eaten the whole day but when i offer her food she again refuses. Have tried new things but all she likes and wants is an ice cream. Thats all! Pls advise.

I am a lactating mother of a 1 yr old kid. Its very hard for me to loose weight. Do I hv some hormones associated soociated problem? My breast size is extremely large compared to my other body parts. Its always gets attention, which is an uncomfortable situation for me. Kindly guide me how to shred some fat from my chest area. Precisely I am wearing 38F size.

Need a effective diet and nutrition for my ankylosing spondilitis. I've been suffering for 4 years . Want to know the better diet and how to manage my hunger. some foods aggravate the inflammation and pain. Weight 75 kg height 5ft8in