Diet Advice and Tips
Looking for weight loss
Hello, i am 31 years old. 6 feet and 127kgs. Did a few blood tests as routine and cholesterol is high. Looking for a programme, diet + workout routine to reach 90kgs.
33 Views
hidden
Weight gain diet plan
My age is 24 weight 52 and height 5.7
Pure vegetarian no egg
I am trying to gain weight but not able to.
Please give me a diet plan to increase weight.
284 Views
hidden
Under weight
My height is 5'8.Bt i am only 59 kgs by weight.I want to gain in weight by about 8-9 kgs.what diet can i follow and how?
70 Views
hidden
Hemoglobin to much low
My wife himoglobin is to much low what can natural sorces can help her to increase himoglobin... ...
102 Views
hidden
Banana diet is good or bad for detox our
I have already followed doctors Diet plan i had lost 2kgs now monthly once cam i comsume banana diet for 5days in a month
118 Views
hidden
Nutrition and food
I have become very worried about artificial sweeteners, GMO's, and processed foods very recently. I am 19 years old and have been eating heavily processed food for as long as I can remember. I am now worried that I will have health problems in the future. I plan to cut out all these bad things and start eating healthier immediately but I am still worried for my health later on with these heart, digestive, respiratory, cancerous, and diabetes issues. I currently weigh 217 and am 5'5".
41 Views
hidden
Reg overweight
I am obese. How do I go about reducing my weight. Though i dont overeat, i m still obese and gaining weight.
29 Views
hidden
Unintentional weigh lose and dizziness.
Hi, for the past few months I've been losing a lot of weight unintentionally(about 20lbs) and feeling dizzy very often, mostly when I stand up and it gets a bit fuzzy for about 10-15 seconds. I'm 17, female. 5"3 and currently weigh 127lbs.
This has been going on since around the end of may-start of June. I'd love some advise or guidance because I'm starting to get a bit worried. Thanks :)
103 Views
hidden
Tell me which food I should eat plz
At present my duties are at jungle area (tribal area) where I cant get variety of foods. Only tur dal, chana dal, rice is available there. No vegetable is seen there. My duties are for 6 months continuously per year.So I am lacking of balanced diet there. Can you advise good tabs / syrups/ tonics to compensate the loss of various vitamins and minerals plz. My age is 52 years now.
29 Views
hidden
SHOW MORE QUESTIONS