Diet Advice and Tips

I am 29 and weigh 90 kgs.i want to.loose weight.i have to travel 7 hours in train everyday and got only 6:30 hours of sleep

Please provide the best remedy to reduce belly fat and in reducing weight , Also strcit diet to reduce fat in the body

Can you please advise a slimming medicine for weight reduction? I delivered a baby via c section on 05th June 2018. I am unable to reduce my weight and it becomes very difficult for me. Exercising is not a solution for me because of the operation.. Please advise a good slimming medicine which will help me to reduce my weight.. TIA

Mostly i feel tired, pain in legs and back, gas problem also.. Want to reduce weight and strong our immune system of body give me a simple diet plan.

I don't get my period monthly..I want to make it regular as well as I m gaining weight from last 1 year so I also want to lose my weight

I am obesis and inspite of my efforts, dieting I am not losing any weight... It just keeps on increaseing... Will any medication help me here because I am doing light exercise and dieting already

Is non surgical liposuction is safe?? And I have tried all diets but in vien. So could you plz suggest me a good liposuction

I want to improve my physical well-being. I want to increase my weight.I am thin and lanky. What should I eat to be physically sound?

My father is a diabetic and hypertension patient past 15 Years, now he is suffering from cardio and renal and neuro problem, suggest a good diet for him

Hello Doctors, I have very very severe constipation. Unable to release stool even after taking fiber supplements, laxatives, tablets. It is very painful for the stool to come out. I can't describe the pain in words. And I'm feeding for my baby, he is 3 months old now. My diet includes only fruits ,vegetables, quinoa rice, water 3 litres. Out of all these i also take laxatives. But also it's very tight. To be frank in feel very depressed and panic to go to toilet. Please let me know is there any mistake in my diet or eating fiber will not work ?