Diet Advice and Tips

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Apple Cider Vinegar

Is Apple Cider Vinegar is good for type 2 Diabetes? Planning to intake twice a day along with lemon in hot water
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Weight loss

Hi sir I am Akshay tomar from noida .i want to ask u for weight loss treatment can I go gastric bypass surgery . because I have tried lots of thing In my life
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Underweight

I am underweight since 2-3 years first my weight was 39 and now its almost 42-43 still I m underweight from that tym I m eating much food according to my height I m underweight so I need to gain 47 kgs but my weight is not increasing
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Weight loss

I would like to get a diet plan for my weight loss. I weigh around 68kgs and my height is 5.1 ft. I am focussed on reducing around 15 kgs. I have picked up swimming recently as well. But I live in a hostel so it wouldn't be possible for me to follow a strict diet. Kindly help me with this case.
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Belly fat and constipation

Due to constipation problem my stomach is not cleared. Frequently I have to go washroom in a day. Due to this problem i have back pain and legs pain. I feel exhausted. Plz suggest diet and exercise that help to reduce belly fat and constipation.
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High TSH & stress

Slightly overweight, have plantar fasciitis history, now have high tsh and stress. Which diet and routine to follow.
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Height increase

I am 30 year old man. My height is 163 cm. My girlfriends height is 165 cm. Can in increase my height by medicine.
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Stomach and butt fat

My tummy is coming out, my buttocks are also coming out. I have severe snoring problem. I am not counted in fat people. The issue is just with my belly, buttock and snoring.
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Diet and Weight problems

Age : 18 Gender: male Height : 5'6" Weight : 75 kg Please suggest Balanced Diet plan & exercises for me to lose weight and gain proper height, weight body shape, overall healthy body
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Nutrition for elderly parent

My father is approx 70 yrs old. 2 yrs back he had Typhoid, Chikugunya and Dengue at the same time. After treatment he became very weak, and was unable to walk on his own. Over time he's regained some strength and is now able to walk. He’s also had persistent cough over the last 2 yrs, even during summer. We are consulting with a Neurologist for potential symptoms of Parkinsons. We need your advice to make him regain his strength. There are some food items with which he complains of gout. Since we live in a village some simple solutions with commonly available food items will help.
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