Diet Advice and Tips

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Weight loss

Hi good morning my daughter 12 yrs old her weight is 80 kg . Pls advice me how to reduce her weight
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Weight Loss

Hello doctor.. This is Akash, working as a teacher. My height is 5.8 and weight is 85kg. I am suffering from neck pain from last 7 years and on medication( taking gabapin 300mg, vit d and calcium). During teaching i have to stand for 6hrs. I like to loss my weight. Pls suggest diet plan according to my routine and vit deficiency. Thanks.
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Weight loss tips

I'm 24year old ...I'm too fatty... I'm not at eating that much.... My bmi is 32 ...What types of food.. I should eat... Please suggest me to reduce my weight...
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Very slim needs to improve weight

My wife is very slim not gaining weight. Her weight around 42-45 kg only. Her period circle in 22 day is very short. Please suggest a diet plan for her to improve weight very fast Should she need any weight gainer to improve her health properly?
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Diet for Weight Loss, Thyroid

Hi, can you pls let me know what should I eat for weight loss. I m affected with thyroid from last month though it's very low 4.8. I m gaining weight. In last 6 months, I have put on 8 kgs. I am an IT professional. Age: 29 yrs Weight: 70kgs Height: 5'3 Diet: Eggeterian
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Diet plan fir weight loss

I have to reduce my weight Help me out in planning my diet Also excercise tips to stay fit and healthy
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I have to lose weight

I want to lose my weight.what should my diet plan and exercise.so advise what to do.and main waist size
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Weight loss and fat unabsorbtion

My body not absorbed fat from food and also loss fat from body unintentionally. Because of this problem i am underweight. Please tell me the reason of my problem ?
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Weight gain

Is it safe to have 1 litre milk every day for weight gain. and what else should I eat to gain lean muscle
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Coffee vs Tea

Everyday I take two cups of tea. But my friend suggested me to take coffee instead of tea.So I just want to enquire that which is good coffee or tea?
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