Diet Advice and Tips

My mother aged 48 is detected with DM2 last year in Dec. In this year in apr and july she had brain stroke and clotting is found in her left side of brain. For diabetes and clotting she is taking medicines, but she is not feelinf healthy, feeling very weekness. Please advise diet chart for her

I am a 26 year old female and a vegetarian. I have been suffering with irritable bowel syndrome for almost 4 years now. It is also a resultant of stress as most physiological tests are normal. What diet would you suggest for this?

I'm a mother of two kids 6yrs old n 15months old. I have put on a lot of weight due to the accident that I met during the last year of May. I had an ankle fracture in the right leg n i was at bed rest for 3 months. I was breastfeeding my younger son till this May. Kindly suggest me what should I do to reduce my weight n get my hair back.. Regards, Banu.

I do regular workout since one and a half year and now I also attend college so I have a very busy schedule due to which I am not able to focus on my diet which is having negative effect on my body so I was planning to have muscle blaze whey protein with my workout and college busy schedule is it safe to consume it or not?

My height is 5'1 and i am about to become 21 in about a month...i wana increase my height atleast 2 to 3 inches...please suggest me a good doctor in pune Thanls!

Does intermittant fasting (16hour fasting and 8 hour non fasting) help to reduce fat . I eat 2 meals a day and walk 1 hour.

I have skinny hands, legs but tend to get lot of fat on belly.. What diet should i take for a better shape

Please help me with some best vegetable or fruit juice to intake. Will drinking Karela juice work? is it good for health.

Hi doctor, I came across my hormone test last month , where I came across the TSH level of 0.09 , hypothyroidism. My doctor gave me propylthiouracil tablet. Does this tablet leads to weight gain? If so how to overcome weight gain .please give me ideas. And I used to do abdominal strengthening for about 35 minutes, cycling for 15 minutes a day

I go i gym regularly and want to gain muscles size. I eat lots of carbs and protein but please suggest me some anabolic and appetite gainers bcz i don't feel hungry