Diet Advice and Tips

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Weight reduction

I am facing a lot of difficulty in reducing my weight I would want a proper diet chart for Hypothyroid.
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Am short n overweight..

Am short n overweight.. my height is 157cm and my weight is 67. And I do night shifts. I feel too lazy n dull.. inactive..Pls suggest me so that I can reduce weight n feel good n fresh
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Recent Married and became heavy

Hello Doctor, I was maintained my body well before my marriage. It has been 4 Months, I became heavy and my body is so tired. I am not able to active person like before. Kindly suggest me. Note: my wife also become heavy
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I would want suggestions regarding diet

Iam Priyanka aged 26 years diagnosed with thyroid from past 2 years and on a medication of 75 MCG tablets.
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What shld be diet in pcod for weightloss

Please help me with simple diet dat can b done in pcod...i am recently diagnosed wid pcod..i eat nonveg n have no problem wid any food..so please suggest a diet
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Weight loss

I am a guy weighing over 90 kg ,how can I reduce my weight and come down around 80 kg with diet. I can't perform exercises bcoz I met with an accident which has damaged my knee,have to go for surgery.
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Proper Diet

Kindly tell me food chart as my weight is low What type of food I should take to gain weight.I had Angioplasty in September 2015 from Dr.Viveka Kumar Max Hospital Saket.Till what period the stent will work.Give me proper Diet chart for my daily routine.
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Weight loss

I am 6ft with weight 83kg. I have a desk job. I am trying to reduce weight and have lost 2kg. I am lactose intolerant. Kindly suggest ideal breakfast and dinner meals. Also suggest protein foods (veg). I eat 2 eggs in breakfast everyday and have home cooked food for lunch and dinner.
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What Diet should be taken after Delivery

My Wife delivered a baby boy on 05-06-2018.What type of food or Which food should be taken after Delivery? What food should not be taken after Delivery? Give us advice. Thank You Sir...
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Actual diet chart

My present weight is 64 kg. Kindly suggest me the proper diet chart appropriate for my age as well as my weight.
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