Diet Advice and Tips

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Irritable bowel syndrome

I am a patient of IBS and I wanna reduce weight by 15 kgs. Should I eat Low-FODMAP Diet Or hight FODMAP DIET?
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Lactation consultants

Hi iam feuding mother and my milk s not sufficient for my 2 months old baby. I am taking sufficient and healthy diet. But my secretion s not sufficient. Pls suggest me any tablets to help to increase my bm secretion. I have saw Himalaya shatravari tablet for lactation mother is good for lactation
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Weight gaining

I m very thin..my weight is 47kg..height is 5.5'..i have no health peoblem.no thyroid,no diebetic,..i dont take any medicine..plz give some food diet or some medicine..
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I want to loose wait but i dnt know how

My tommy area is so big i want reduse it want to become fit n slim M a nonvegitrian n m a student i want to loose wait throu diet plz tell me how to do it
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Apple Cider Vinegar

Is Apple Cider Vinegar is good for type 2 Diabetes? Planning to intake twice a day along with lemon in hot water
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Weight loss

Hi sir I am Akshay tomar from noida .i want to ask u for weight loss treatment can I go gastric bypass surgery . because I have tried lots of thing In my life
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Underweight

I am underweight since 2-3 years first my weight was 39 and now its almost 42-43 still I m underweight from that tym I m eating much food according to my height I m underweight so I need to gain 47 kgs but my weight is not increasing
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Weight loss

I would like to get a diet plan for my weight loss. I weigh around 68kgs and my height is 5.1 ft. I am focussed on reducing around 15 kgs. I have picked up swimming recently as well. But I live in a hostel so it wouldn't be possible for me to follow a strict diet. Kindly help me with this case.
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Belly fat and constipation

Due to constipation problem my stomach is not cleared. Frequently I have to go washroom in a day. Due to this problem i have back pain and legs pain. I feel exhausted. Plz suggest diet and exercise that help to reduce belly fat and constipation.
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High TSH & stress

Slightly overweight, have plantar fasciitis history, now have high tsh and stress. Which diet and routine to follow.
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