Diet Advice and Tips

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Heavy weight need diet chart

I am 19. My weight is 60. Height 5'4". After delivery I am very fat. I need a diet chart . My belly is also very big.
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Want to reduce my weight

Hi am 41 year old female..am 67 kg I want to reduce my weight to 57 kg ..issue of modelling so please help me out in this issue..want to reduce in 1 month
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Weight and muscles problem

How i can build big body because i m 23 yrs old and my weight is just 55kg.
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Its really helps to reduce fat in pcoc??

I have pcos problem. I want to reduce weight.. i hv tried sevral medicines, treatments bt i got no any result....
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Fat loss and weight

Mam /sir i am only 24 nd my weight is 75kg height 5'1 i have thyroid pproblem but it is normal plz give some diet chart nd help to reduce weight
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Weight is increasing

My weight is increasing day by day and tummy goes out , please suggest me how to reduce weight because i am also not consuming fast foods on daily basis but irrespective of that the weight is increasing.
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Weight reduction

He has cholesterol, hypertension, and hypothyroidism. Dr told him to reduce 5kg.his current weight is 79kg and height is 5feet 8 inches. He walk 1 hour daily. Can he have take whey protein and eggwhites for muscle preservation
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Problem with obessity

Daziness, laziness, lathargic, knee pain, feeling tired all day, less sleep, lack of energy, very bad food habit.
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About weight grain

My weight is low as per bmi a My age is 33 year Work in state bank of india My weight is 39 kg and height is 160cm I have Gilbert syndrome and irritable Bowel syndrome How to increase my weight
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Dietitian for weight loss

Í AM luking for a authentic Dietitian.. Plz help...as í AM Not able to decide the right Dietitian...
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