Diet Advice and Tips

I have been trying to reduce my weight . Have switched to a healthy and balanced diet suggested by a nutritionist. Also doing yoga and walking. However looking for natural supplements which can aid weight loss. Something like Garcenia . Could you suggest safe but useful supplements please. Any other hack if possible?

Hello, my baby girl is 3kg at 2 months. Her birth weight was 3.58kg. She is underweight. Mom has enough milk. Baby passes urine 5-6 times a day. Formula1 for first 4 days, after that Breast feeding only. She had cow milk for couple of times at 3rd week. Is it normal? We are worried.

Sir /madam I want to weight loss iam college student what can i do what should do give me a timing and what food can eat

I have thyroid and my doctor has asked me to shed weight. Need help in preparation of diet plan accordingly.

I weigh around 63kgs and my height is 5 feet.i have a 2 year old child. My belly did not return to normal post delivery n I look obese n get tired very soon.my job requires me sitting throughout the day and there is no physical activity in my life.please suggest me a diet to get back in shape n some exercises..

Find     me       best          thyroid.        doctor in kanpur. For       my       hypothyroid.       last three.            months early

I am 19 yrs old while my weight is just around 50, having a more than average height, but too slim, so I wanted to know how to gain weight I have tried eating enough healthy indoor food, I rarely eat the outside food and am addicted to tea (Can't have a day without 2-3 large cups). suggest me a diet not just saying protein, vitamin...but also say what to eat like eggs, apple...

I don't gain weight.  My weight is not in accordance with my height. So what can I do to gain weight

Hi, recently I have been diagnosed with fatty liver. Can someone please advise me a healthy diet which can help to reduce the liver fat and maintain my liver health? Suggestions would be highly appreciated.

How can i reduce fat from my upper body like arms back, breast side bumps and shoulders in just 1 or 2 months?