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WEIGHT & MIUSCLE GAIN
I NEED TO GAIN WEIGHT & MUSCLES SHOULD I USE HIGH PRO DIETARY SUPPLEMENT,I DO WORKOUT GO TO GYM AS WELL TRIED ALMOST ALL NATURAL REMEDIES.PLEASE
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You need to take high protein diet. Ask me directly for customized diet plan for you
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Hello dear
we have a diet which help to gain weight naturally without any side effects .
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Don't use short cut way for gaining weight follow healthy. Start ur day with exercise and brisk walk which increase ur metabolism. Don't skip ur breakfast which increase ur appetite. Take high calorie & rich protein In ur diet. Add good fat and nuts in ur diet. Avoid junk and oily food.
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Contact me for customized diet plan.
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No need of supplement if you dedicatedly do good gym n diet . Result may be slow but should be without side effects and for long term so consult directly
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Contact me through practo direct consultation for further information surely help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.