There are so many causes of water retention. First of low salt or almost nil table salt and avoid of condiments. Further consultation of physician is recommended for medicine. This is not a part of Nutritionist. Thanks.
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Hello
-there are so many reasons for water retention
- don't take any medicine for water retention just avoid more salt intake
- do your regular basis excercise
- drink lots off water..there is a myth when water retention is there then don't drink more water
- alest drink 2.to 3 lit per day
- manage your stress
- avoid junck food
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and contact through practo for custamised diet plan you will get more good result
- my clinic in nagpur managalwari complex sadar.
- Nutri diet clinic
- you can visit also and you will get more good result without taking any medication by good NUTRIOTION
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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