Download FREE Practo app
Get ₹200 HealthCash
Diet chart
I want a proper diet chart.. Please give me a diet chart.. Day to day my fatness is growing..please I really need a diet chart....
Answers (8)
Like the answers? Consult privately with the doctor of your choice
Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+195
There no fix diet chat for all . You hv to provide your details .
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Before making or suggesting anything I need to know ur lifestyle pattern,ur food habits ur exercise regime ND many more thing.consult personally fr NY further information or NY plan
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Ask me directly for customized diet plan for you
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Need more information about u so for diet chart contact me. For reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening. Add more fruits and vegetables in ur diet. Add more fluids whole day. Small and frequent feeding should be included in your diet.
Next Steps
Contact me for customized diet plan.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Eat homemade healthy food . Nowadays prblm is junk sweets , outside fried food, unhealthy salty snacks and soda drinks stay hydrated . Eat more fruits n vegetables daily .. start making healthy choices n you will get best health n shape as a bonus . Eat well live Nutrigenious.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello dear.
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hello
- i need your diet recall
-and food preference to plan ur diet chart
Health Tips
connect with us through practo account
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.