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Are supplements safe?
I have bought shaboom pump of levroon-pre workout drink
I have also bought ON’s BCAA’s
And also ON’s protein powder
Are all these safe to consume for a person like me
I am 18yrs old 6ft and 70kgs
Do all these make a person impotent?
Do eating 15 eggs-13 egg whites and 2 egg yolks also cause some problems?
I do workout for 2-3 hours for 5 days
Answers (3)
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It depends on your target . These are needed for competition in muscle building. Otherwise just not worth of time and of money . Consult personally for proper guidance and help
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Ms. Ruchitaa Mahesshwari
Dietitian/Nutritionist
12 yrs exp
Mumbai
You already got the drink you should had taken advice before. Are you looking out for body building?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.