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Sir I am prakash 41 years old & I have diabetes. But I am going to regular gym for work out. My query is w wana going to take a optimum nutrition whey protein gold standard. Is it ok for me and hw can I use can you please check and give the feedback sir,
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We need your proper details for any suggestions. Your height , weight , reason for choosing this , blood sugar levels etc . Plz consult directly
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Contact me through practo direct consultation for further information surely help you.
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Hello prakash
If you are in Bangalore ,please call us directly the link or via practo , as we need some health information in details, then only we can help you.like sugar parameters, purpose of going gym and many more.
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Yes , you can take nutrilite whey protein powder. Ask me directly for customized diet plan for you.
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
You can take protein powder if you are a into a high intensity workout at gym. The powder can be taken post your workout. But if d work out is not high intensity then please rely on food sources of protein. As too much high protein intake if not getting utilised may lead to high uric acid count in blood as per age.
To know more on about Diabetes Mgt and diabetes diet please connect at
https://www.practo.com/share/app/doctor/523119
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.