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Legumes, lentils, cereals, pulses etc
I have heard that kidney beans should not be used directly without soaking and cooking. Now by doubt is that is the same rule applicable for other legumes, lentils etc like chickpeas, beans or any other. Can we use directly grounded flour and use it to make chapatis? Or is it dangerous to health.
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Contact me through practo direct consultation for further information surely help you.
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You can make flour and use fr chapatis . No harm in that . Better way is to soak n boil them n eat as sabzi salads etc consult directly for proper guidance and help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.