Diet Advice and Tips

Please suggest exercise for making the butt smaller and required tume for it

Hi Doctor, Is Red Wine is good for women Health. Per day, how much quantity women/men can consume. Please Advise.

I am a 39 year old male I.T.employee. My job demands a lot of mental work which exhausts me completely. Post my work I am not able to do much exercise, but my tummy is increasing now which looks bad. So how do I reduce my tummy without exercise? Will drinking green tea or reducing carbs in diet help?

Are probiotics really useful for loosing weight? which ones are beneficial and which ones can be consumed on daily basis?

There is a problem that I an eating so much but body is showing no growth .

I am searching a hospital for full body check up in Bangalore for my father, he is 5 feet 3 inch in height and his weight is 85kg. Can you suggest me the hospital at affordable price.

Hi doctor, Generally i am working on shift 5pm-2am I want to know when I have to eat food when I have to sleep. How i can manage this night shift effectively. Briefly advice because many of IT guys facing the facing issue . Kindly advice asap with brief advice.

I have heard that kidney beans should not be used directly without soaking and cooking. Now by doubt is that is the same rule applicable for other legumes, lentils etc like chickpeas, beans or any other. Can we use directly grounded flour and use it to make chapatis? Or is it dangerous to health.

Mam I'm 19years old at first I was very chubby then I started avoiding food then from last 1 year I have loose my weight but my glow of skin has gone and my skin complexion has become dull please tell me some tips so that I can get my fair complexion back and my glow of skin too. But I want to remain fit as I'm I don't want to loose or gain weight i only want to get my glow nd fair complexion back please help me🙏🙏🙏🙏🙏

I am having jaundice.So what should be my diet routine so that I can recover from jaundice.I am having it from 2 weeks before