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Weight loss
I had c section on 16th july after delivery I have gained 14 kg weight but my baby isn't taking brestfeed.
Can I take medohar vati, triphla capsule, alovera juice, organic india vitamin c capsule n green tea sauf water cinemmon ginger detox water for weight loss.
Please suggest how can I reduce weight
Answers (10)
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It's the common trend among my patients pool, to have medicine from word of mouth, don't spoil personal hygiene by taking unprescribed items randomly.
Take food in regular intervals but lower the quantity,u r having presently , walk with abdominal belt to shape your belly & to increase BMR. FOR CUSTOMISED DIET PLAN & EXERCISE PLAN, chat me directly via Practo , I am here to serve people in nominal token of money, that any one can afford, Conversation is not possible here.. contact me with your height, hourwise food habit & exercise pattern .. I will surely help you like my other patients..
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Dt.Souvik
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Follow post pregnancy diet. After 8month u can think for weight loss.. For reducing weight follow main things like healthy diet , and walk early morning and evening. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Add plenty of water. Small and frequent feeding should be included in your diet.
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Contact me for customized diet plan through practo direct consultation.
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These all detix drinks are only helpful if you taking a proper balanced nutritive diet . Otherwise all these are of no use .contact Dt.Riru Arora for healthy weight loss and get back to your shape .
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Balance diet is the key to reduce your weight, and let me clear you that every ayurvedic medicines are not safe. Some kitchen herbs as like cinnemon,Cummin, Fenugreek seeds some time it can be helpful during post pregnancy weight loss, but it is recommended that based on your daily routine you opt a customised diet plan.
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Health Tips
Do not take any ayurvedic medicine blindly.
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Hello dear
we have post pregnancy diet plan.
.Help to get your ideal weight
. Help to cure all the deficiency of vitamins and minerals caused during delivery.
. Help increase the production of milk and make it much healthy for baby .
.And many more
But before prescribing any thing we need some information
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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You should consult directly . As with this small detail we don’t know your body type n other things as any medical history . If you srsly wanna get assured results n help plz chat directly
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
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For weight loss take high fibre diet plan and do exercises.
Avoid outside foods and packets foods junkfoods fatty food's processed foods.
Drink water 16glasses daily.
Change life style physical activity and eating habits.
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Hey ...u can connect with me on we can talk on this in detail..breast feed is best for weight loss at this tym..we can talk on how things can work in your case plus diet..
https://www.practo.com/share/app/doctor/523119
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation.
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