Download FREE Practo app
Get ₹200 HealthCash
U liposuction
Want to know if u-lipo is a safe process for reducing weight and maintaining it. I have weight around my core muscles, butt and thighs. Planning to remove fat and do sensible eating.
Answers (9)
Like the answers? Consult privately with the doctor of your choice
Ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+112
Don't use short cut way for reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Add plenty of water. Small and frequent feeding should be included in your diet. Avoid junk food and oily food.
Next Steps
Contact me for customized diet plan through practo direct consultation.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
If you will do sensible eating after the liposuction done it's ok to do but if you thinking to do sensible eating after that then why not before that and start following the get by weight loss diets .I can make you eat everything which you like and still you can loose your weight .
.my self Dt.Ritu Arora believes in food is medicine.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
The best way to reduce your weight is to take healthy diet. If you opt the surgery then afterwards you have to take the balance diet. So the surgery should be the last option. First you have to take healthy diet with good homemade fat cutter drink. Detox water like cinnemon water, Cummin seed water will also help you in order to reduce your weight. Once you reduce your weight you should take maintenance diet too.
Next Steps
for more information contact at https://dietitian-stuti-srivastava.business.site/?m=true
Health Tips
it is better to get counselled first according to your daily routine and habits.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hi..a healthy balanced diet and moderate excercise is best way to loose weight..all medicine have some or the other side effects in later run.
Please connect at https://www.practo.com/share/app/doctor/523119
To manage your diet n lifestyle for a fitter u😊
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Liposuction is just body contouring process.The best idea for weight loss is maintained life style.
Eat proper meal at proper time.
Take high fibre diet plan and do exercises.
Avoid outside foods and packets foods junkfoods fatty food's processed foods.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
You can get that with good diet n exercises . Don’t opt fr any short cuts surgeries or treatments . Choose only the best for you . Consult personally for proper guidance and results
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Why u want to go for U-Lipo ,have u tried weight loss through healthy diet and activity regime ??
_______________________________
You should always try healthy journey or healthy diet for loosing weight, if that doesn't work then u should go for something like this.
I would never recommend these types things in a earlier stage.
I think anybody can lose weight through a healthy diet and activity.You can consult me or any other dietitian for a personalised diet plan.
Next Steps
Meet a Dietician/Nutritionist for personalised diet plan
Health Tips
Eat healthy !! Stay healthy !! As it's d body In which you have to live in!
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Souvik Chakraborty
Dietitian/Nutritionist
15 yrs exp
Kolkata
Without liposuction you can get a good health by maintaining proper diet & customised exercise, your diet should be liposuction diet, which includes Omega-fatty acids, fibers, low carbohydrates & no outside fried items, which act slowly but steadily. for customised exercise and diet plan, contact me with your hourly present diet & exercise u r having.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.