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Liposuction for tummy area is good or not and if yes den which is the best clinic for this in pune. I want to reduce weight ...
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Not necessary actually ...You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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I would suggest you the natural way for tummy loss. Start doing exercises. Ignore the meal after 7pm. Avoid fried and junk food. Intake of water should me more. Consult me personally for proper diet plan.
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Start stretching exercises , vacuum exercises etc . All other procedures are not permanent . Do it naturally . Consult personally for proper guidance
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For tummy loss take high fibre diet n low fat n carbohydrates diet plan.
Early dinner before 6pm.
Avoid outside foods and packets foods junkfoods processed foods fried foods.
Drink water 16glasses daily.
Yoga daily.
Crunches.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.