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U lipo program
Want to know about the u lipo program for slimming and weight loss. Without surgery. Need to know it's impact and side effects and how effective it.
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Free Consultation Per sitting cost U-LIPO 1500
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Ask me directly for customized diet plan for you.
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No need to go for lipo surgery. Diet and exercise should be the key to loose weight. Simple Weight Loss tips🥝🍓🧘🏃🏋️🏊🚴🏋️ Drink Water. Start each day with a glass or two of plain water. ... Walk After Your Meals. Eat More Fiber. High-fiber foods are good for your health and weight loss. ... Eat at Home. ... Eat less Salt. ... Run. ... Do Push-ups/Squats.
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Chat directly to get plan for urself.
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Don't use short cut way for reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Add plenty of water. Small and frequent feeding should be included in your diet. Avoid junk food and oily food. U will get ur target definitely.
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Contact me for customized diet plan through practo direct consultation it's really work.
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Hello dear. There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita
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Hello, You should not be going for any surgeries or medications/ pills/ supplements for weight loss. -Exercise daily for an hour (Can be at home or simple exercises like running, jogging, brisk walking, on the spot marching, squats, etc) -Include protein in your diet (taking protein rich foods post workout helps in muscle building) -Increase fiber in your diet (Will help you stay full) -Include fruits and vegetables in your diet (2-3 serving) -Water intake of atleast 3L per day -Add healthy fat like nuts to your diet. -Avoid/Exclude fried, sugary and junk food -Eat a balanced and healthy diet -Do not skip breakfast as 40% of days energy is from breakfast NOTE: The above mentioned practices can change according to a specific medical condition.
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Hi I believe and learned from experience that anybody can loose weight in a healthy diet. So I would recommend you go for a low calorie balanced diet plan under the expert supervision so that you can achieve your target. _________________________ Always remember loose weight in a healthy manner not at the cost of your Health. As it's not weight loss Journey it's a lifestyle change which You can adapt for lifelong. So learn under the expert. If you want to meet me you can book appointment through Practo. _________________________ I would tell you that don't go for any LIPO PROGRAM as surgery or any LIPO PROGRAM have harmful effects on your body.
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Meet a Dietician/Nutritionist for personalized diet plan 
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Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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No for u lipo - best is balance diet and exercise Contact directly through practo account for better result and custamised diet plan
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Without liposuction you can get a good health by maintaining proper diet & customised exercise, your diet should be liposuction diet, which includes Omega-fatty acids, fibers, low carbohydrates & no outside fried items,  which act slowly but steadily. for customised exercise and diet plan, contact me with your hourly present diet & exercise u r having. Regards, Souvik
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.