Don't use short cut way for reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening.
Take high fiber food in ur diet.
Add plenty of water.
Small and frequent feeding should be included in your diet.
Add more fruits and vegetables in ur diet.
You need proper diet Consultation and exercises daily.
Take high fibre diet plan.
Contact me through practo direct consultation for further information surely help you.
Hello,
Seacod capsules is rich in omega 3, vit D3. It is good for heart and no way of weight loss with these capsules.
Any 1 food cannot help with weight loss. A balanced meal will help in weight loss.
Overweight can be due to lot of reasons. Kindly check for underlying reasons.
Following simple rules can help:
Avoiding junk and food from out completely
Avoid fatty and sugary foods
Increase the amount of fiber and protein in your diet.
Add fruits and vegetables to your diet
Drink plenty of water
Eat small and frequent meals
Exercise for at least an hour
Eat correct breakfast
Follow a balanced diet
Hello
- ccod is good for heart/ vitamin A / D / omega3/
But not for weight loss
- but your vitamin D3 is less so it is hard to loose weight so 1st u need to correct that.
- contact through practo account for better result and custamised diet plan
Only seaCod capsule never work atall,Don't worry, for your weight loss, you have to take some simple initiatives, take small & customised meal, but frequent meal according to your daily Nutrition required, & customised exercise to increase your metabolism & appetite can make you slimmer & look attractive within 1-2 month, contact me via Practo chat online Consultation for Customised diet according to the present diet plan you are following and exercise plan.
Seacod capsules are good sources of good quality fat.they have health benefits. However, avoid taking any kind of medication for losing weight.you can lose weight by following a healthy and nourishing lifestyle.
Next Steps
consult through practo direct for a customized program
thank you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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