Diet Advice and Tips

Revital और egg dinner के बाद और सुबह में रात का भिगोया बादाम खाने से वजन बढ़ जाएगा । मार्गदर्शन कीजिए मेरा। यदि नही तो मै क्या करू अपने वेट को बढ़ाने के लिए।

I am suffering from pelvic organ prolapse at the same time my weight is more than I thought. Want to loose weight while by not putting much pressure on my pelvic organs

I'm 17 years old and my weight is near 62 kg. I want to lose 10 kg fat. Please help. Suggest me good diet what should i eat in a day, how much exercise do i need???

I am trying to loose my weight since a long time. I have controlled my diet but still failed in loosing weight

My weight is 55 kg and height is 4.11 and i have pcos also..doctore se mene bohat baar treatment lia h but sahi nhi hua.. so what should i do

Hi... I have been putting on a lot of weight recently. I have put on close to 20 kgs in the past 5 months. I am not aware of any medical history issues but this is becoming too much of a worry. Is there something which you can help??

Hi i have left shoulder pain and jaw pain some times i went to chk up colestral us slighty high and ecg reports r gud ...my hdl 33 ldl 99 tel 170 my family docter told me not to take medicines just do workout for 40 to 60 min daily and eat rich fibre veggies and fruits and gud fat i am taking omega3 fish tablets in afternoon after lunch ...but y still left and jaws are painning

My daughter is on keto diet for over a month. She has Pcos & on treatment for past 7 years. Presently taking mychiro twice & shelcal hd. Also takes devri 5 days a month. I got her lipid profile, renal profile & fasting insulin tests done. Her renal profile shows slightly low creatinine. Presence of ketones & high epithelial cells in urine.

I have gain my weight!!! I need some basic tips and suggestion to increase by utleast 15 KG with in a year

Sir carni-Q 500mg and Carnisure 500mg which are the best This medicine is levo carnitine Please suggest me