Diet Advice and Tips
Weight loss
I have pcos and thyroid.. Is keto diet good for me? Will I lose weight. My bmi is 30.5, I want to lose weight. Please help me
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Weight gain
I want to gain weight. Busy 8 to 3 pm. No time to eat something. But I have consume 2000 callory. But nothing procces.
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Excess weight
I am suffering from excess tummy fat rest everywhere i am normal i exercise daily but have not got the desired results..
I am 40 yrs of age any my height is 6 feet my weight is 102 kgs.
Please suggest me a diet plan or a good dietician in mumbai where i can get results...
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Need suggestions to reduce weight
Hi,
I'm Sandhya Shankar and my weight is 85kgs.
So need suggestions to reduce weight. And also advise which food needs to be intake.
Thanks.
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What to eat during Snacks?
There is a time between lunch and dinner where one can feel hungry. People eat some snacks.
So, what to eat during Snacks?
P.S Kindly suggest snacks other than Fruits.
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Which vitamins supplements we should
Which vitamins supplements we should have
Which vitamins supplements we should have
Which vitamins supplements we should have
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Dieting & exercising still weight gain
I have been exercising in gym nd playing badminton but still gaining weight more nd more day by day I had gained 7kgs in 6 months... I am very tensed pls help me out.
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Weight loss
I suffered paralysis stroke once in 2002 and then in 2009. I was retired in 2017. Then I was diagnosed with diabetes. Last few months I loss around 10kgs of weight. I'm worried and would like to know the probable causes and the kind of doctor that I need to visit.
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Increase weight
How to increase weight of body plz suggest me a proper diet so I will increase my weight by following proper diet.
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Gain weight
My weight is just 49kg I want gain my weight what should I eat to gain my weight can you tell me a proper diet plan or should I take any protein like whey or any other supplements
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