Diet Advice and Tips
Stomach cleaning
Nowadays stomach is not getting cleaned in one shot . My daily routine is wake up 6 drink 1 litre warm black salt water , fresh after 1 hour , lunch at 9 4 to 5 roti + sabji , fruit at evening almond raisin as well in morning or evening dinner at 6 , please suggest
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Protein powder in Ulcerative Colitis
Can an ulcerative Colitis patient take plant based protein powder ??? Please help me. Please please!!
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Can i get i diet prescription
For maintaining my weight (70kgs) and good for hair growth and avoiding pimples abd increasing muscles
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Weight loss
I have tried to go to the gym but I need a proper diet and nutrition because I feel very low after working out
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Regarding weight loss
Can I know which is the best detoxifying drink for weight loss. ( For early morning drink) . Can you plz help me with it.
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Want to reduce my weight
Hi,
I am 29 years old in this lockdown I gained a weight almost 8 kg I want to reduce my weight please kindly suggest me which kind of meals and diets I should take for reduce my weight kindly waiting for your reply.
Thanking you
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I want to gain my weight
I have lost a lot of weight since taking abortion medicine(MIFEGEST).its been 1 year but i can't gain weight at all.please help me🙏🙏
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Nutritional deficiencies and weight loss
I am suffering from telogen hairfall and my vitamin levels are also low I am taking supplements I have been advised to eat more vitamins chicken sprouts etc but I am overweight and I was consuming 1200 calories without any physical exercise how should I cope up with treating deficiencies and losing my weight please help
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Irregular periods
In my case my last menses stayed from March to July.
Each and every day regular for 5 months.
And then after that no menstruation occurred.
Doc told me to change my diet. Can please someone help me out with whole diet plan chart? What to eat and what to avoid?
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Weight loss
I would like to loose weight please some one can help with diet plan and workout sessions and mentally how to control eating and leading healthy lifestyle
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