Diet Advice and Tips

Hello Can I eat 1 boil egg daily with yellow part but iam concern about this because Iam on weight loss journey as my weight is 60 now which not according to my BMI so recommend me whether I should eat eggs daily without gaining weight

Hello doctors. My dietitian suggested me to take VIDASLIM powder supplement 2 times daily 2 scoops each for weight loss. I am taking them. Is there any major side effects of VIDASLIM powder. Please tell me side effects if any and should I take them regularly. My age 22 years. Will it cause any problem?

Hello. Someone told me Drinking water is Good.. I started drinking water whenever i go urine I drink water again... I've been doing this from last almost 1.5months...then 1 night my heart Started beating fast Suddenly... After week I developed palpitations, Anxiety,musle Twitching,internal tremor,sound Sensitivity etc...i was also in Stress...now i corrected my diet... Slowly I'm recovering...but i still have Anxiety... Did CBC blood Test,ECG was Normal Any suggestions

Want to gain weight to conceive. My weight is 42 kg. Look to skinly. Please advice proper diet so i can gain weight to carry a baby..

Potassium, magnesium... How long Does it take to correct from... How many days Potassium, magnesium... How long Does it take to correct from... How many days

How to gain weight & how to gain breast size .. My weight is 45 kg only plz suggest best treatment to me.

I want to loss my body fat and weight due to lockdown in gained more weight so. I request you to please tell me about best far burning supplement with no side effects and also an diet chart for fat burning and weight loss Thankyou...

I am having a lot of hair fall since past few years inspite of a good hair regimen and fairly good diet though lately I have become lactose intolerant and hence avoid Milk. Around this pandemic I don't want to do a blood test, but Is it safe for me to take Livogen / any other iron tablets without tests. Any other supplement that would help?My periods are regular and normal and I also have a regular weight of 50kg for my height of 5'4".

Hello I did CBC in Which my Hemoglobin is 15.5 Does it Indicate B12 deficiency... Do i have to do b12 test... My report attached Please Reply...thanks

Can you please advise on the Nutritional intake to boost immunity during this covid pandemic.? What should our typical veg diet consist of? Thank you