28958 Commonly Asked Questions For Diet Advice And Tips

Obesity related problems

Belly Fat due to work from home. Diabetes not under control. HBA1C was 6.5 before lockdown now it has increase to 7. Cramps in the legs due to being overnight. Looking for at least 15KG weight loss. Kindly suggest a diet chart. I am a non vegetarian.

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Reduce Weight

I am 20 years with a height of 5.6 inches currently with a weight of 78 kgs. Really need to reduce weight and body fat with a proper diet.

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Eggs and yoghurt

Does eating egg white triggers ibs pain? Or does eating yoghurt or ghee triggers ibs pain? Any vegetables which triggers ibs pain? Any sleeping late at night like 2 to 11 am triggers ibs?

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Post Covid -19 Loss of smell

Will i be able to regain my sense of smell its been more than a month now after i tested negative for Corona still i cant smell..Some days I can smell partially sone days not..CAN you pls suggest some treatment?

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Protein food for diabetes

My mom weight is 39kgs now age is above 45 years height is 5'0 recently she got diabetes and she started loosing her weight from past three months she loss more than 5kgs can you please suggest me to give protein food for her.

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Diet for Night shift worker

Hi Doctor, I work in night shifts from 9pm to 6am. Because of this change I have been experiencing growling sounds in my stomach. At what time should I eat my meals? Please mention the time and any tips to keep my stomach healthy.

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Wants to loose weight

Height- 172cm Weight- 80kg Age- 22 Weight I want- 60kg before December 2020 Daily routine 7km running moderately in morning 24km cycling in evening + 1hr in Gym. Diet:- Nestle Optifast 2times a day. I want to know if I can add Nestle Resource Protien with it or not if possible then how. Any suggestion to aid my weight loss is welcomed.🙂

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Diet Advice and Tips