28926 Commonly Asked Questions For Diet Advice And Tips

Looking for diet plan

Hi, i am trying to loose weight so i am looking for diet plan which help me to loose some weight. My cholesterol & bp is bit High i am taking a medicine for the same. Kindly help me the perfect diet plan.

60 Views hidden

Diet chart

I am on diet for the last 6 months.i have lost around 15 kg weight.now my weight is around 60kg.but my skin becomes dull ..I am taking fruits and vegetables..now I have to maintain my weight and want some glow on face.please make a diet chart according to this requirement.

81 Views hidden

Difficult to gain weight

I don't have any health problems but my weight is only 50 kg and my hight is 5.8 to 5.9 feet hence i need any diagnosis to solve this problem?

86 Views hidden

Weight gain

How to gain weight?? I m so skinny type please suggest me any diet plan for gain weight early. I want to gain weight Approx 3 to 5 kg

81 Views hidden

Want some diet for increase calcium

I have some pain in my legs. I have low calcium. I want to short out of this problem. Please do needfull..

159 Views hidden

Weight loss

How do i reduce my belly fat ? I got an extra layer of fat in my thighs belly and hips I drink a lot a of water but all i get is the urge to pee more Help help help someone suggest me some medicine cream anything to lose belly fat

78 Views hidden

I want loos my weight

Hi i just want loose around 10kg is this possible Iam. vegitarien Blood group is o+ hight 5.6 weight is 73...i need proper guidence for weight

73 Views hidden

Diet to remove omentum fat

I had a surgery last year where the doctor had removed 12 kg of omentum fat from my lower abdomem. Now I noticed after doing plenty of cycling my lower belly nis not decreased. Does omentum fat reoccurs ? If yes , what kind if diet should i follow to get rid of it. Thanks, Avishek

167 Views hidden

Medication cholesterol and vitamin D

Good evening...My name is Chiranjeevi..Am 28 years old..In a recent blood test report I have been told that I have high cholesterol and low vitamin D... Am a vegetarian..Pls help me with some medication to reduce cholesterol and increase vitamin D... I sometimes face pain when I sit down on the floor... Pls help me with some medication 🙏

95 Views hidden

Weightloss

I want to loose weight. I have gained weight suddenly 2 yrs ago and before that I used have a good lean body that people admired. I never did heavy workouts or anything to keep my body maintained. It was a naturally lean body with very good metabolism.

34 Views hidden

Diet Advice and Tips