Diet Advice and Tips

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Query regarding msg

I am in early stage of migrain and I used to add ajinomoto ( msg) in my food a lot so please tell what are the side effects of this ?? What deasese can this too much use of msg cause??
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Need med. and supplement for weight loss

My age is 23 and my body weight is 94 kg and height 5ft 11 inches i consult a dietitian they prescribed me only diet plan did not found diet plan that much impact-full i need some advised medicine and supplement protein please provide me a good and faster way i walk more then 8000 steps a day
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Skipping lunch affect on health

Hi Doctor, I want to know it is ok not to eat lunch in afternoon because I don't feel hungry. I take heavy breakfast and dont feel hungry for lunch so I don't eat nothing. I take coffee in evening and take dinner. Please advice is skipping lunch good or bad for health? Thanks
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Eating banana after eating sprouts

For weight gain can we consume banana and milk after eating sprouts in the morning after doing workout?
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Low Vitamin B12 and D

Hello Doctor! I am a vegetarian and 2 egg and milk daily. I have a low Vitamin D and B12. What can i eat to get these vitamin.
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Simple fever diet for diabetes

Hello all Senior Dietician, If the patient has diabetes, kidney disease, and he has been suffering from only mild fever nothing else no contraction with any covid patient & no symptoms. However the appetite seems to be very bad.. Lost the taste buds. What should be his diet in such case? Patient had gastric problems & irritable bowel syndrome from last 5 years. Kindly help us.
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LowFodmap Diet

Can anyone help me with the best possible Low FODMAP Diet for IbS keeping Indian foods in mind. I'm suffering from it and need to move on to a healthy diet
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Body weight and increase strength

Doctor, iam from andhra pradesh will you please suggest foods to increase my weight and strength, my weight is 53 kg I want to increase my weight
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Overwaight

Having a large belly fat. Not having any interest in eating. Having a gastric problem. Want to be cured.
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Wight loss

I had c section before 6 month,my weight is 80 kgs and my height is 4.9 bcoz of the over weight im getting back pain ,I tried many exercise but my weight is not reducing,I have to feed my baby also,I need strong diet which help to increase my satmina n reduce my weight fast...?
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