28735 Commonly Asked Questions For Diet Advice And Tips

Flax seed( how to consume it)?

Hi , please tell me how to consume flax seed,by roasting it then grinding or without roasting it. i heard that on roasting the flax seed it loose some nutrients , is it true?? and i can consume flax seed early in the morning with boiled water??

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Overweight

I'm now weighing 73 still how many days it can take to get to 65 My age 28 and frm 2mnths I'm doing diet and after getting to 65 is there a chance of again gaining weight to not gain suggest me some tips and to control hunger plz suggest me tips

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Diet for kidney stone and stomach ulcer

Sir am 35 year old having both kidney stone 6mm and stomach ulcers I need a proper diet management like things to avoid and things to take please guide

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About my weight

Hello Dr. Good evening I m 29yrs old .My weight is 40kg only .I take high protein diet and milk products still unable to gain weight.My weight fluctuate 39-41kg .I HV done all my tests done and report is normal.i don't understand why I m unable to put on weight.M very much depressed about my weight

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I want loose belly fat so can you helpme

I am gajera gopal i am working as CA, so less physical activity so can you please arrenge any diet chart that can help me to decrease my belly fat

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Fast and Up(Muscle recovery)

My son goes for fitness training in cricket academy. His trainer has suggested to take muscle strain recovery and after his daily schedule of training? Is it ok for a 15 year old? Attached are photos

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Diet post c section

HI Doctors, My wife had a ceserian and wondering what type of diet can she have and till how long?? Thanks in advance

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Milk and health

I have heard people use some kind of injection to cows and buffaloes (oxytocin) so that they can give more milk. Is milk of buffalo that has given injection is harmful for human beings? I dont know my Milkman use injection or not. Should I stop drinking milk. How can i check whether milk is free from chemicals. Thanks

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Lose weight Diet

I am trying to reduce my weight and I don't find enough time for working out. I want a healthy diet plan to reduce weight. Kindly help

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Intermittent fasting for fat loss

Is intermittent fasting a better option for prominent result for a fit body. Any diet/supplement which is good for both brain and body .

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Diet Advice and Tips