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Medication cholesterol and vitamin D
Good evening...My name is Chiranjeevi..Am 28 years old..In a recent blood test report I have been told that I have high cholesterol and low vitamin D... Am a vegetarian..Pls help me with some medication to reduce cholesterol and increase vitamin D...
I sometimes face pain when I sit down on the floor...
Pls help me with some medication 🙏
Answers (4)
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Things need detailed information about your meal patterns and nutrition options. Choose direct consultation for proper guidance and help.
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Include vitamin D sources through foods like eggs, oily fish, dairy products. For lowering cholesterol avoid too much refined carbs from white bread, pasta, rice, sugary desserts and bakery items. Have fresh food and maintain weight. To know in detail contact me through Practo. Thanks
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Ms. Shamika Desai
Dietitian/Nutritionist
17 yrs exp
Thane
Sure, Consult me on Practo online consultation for a personalized diet plan
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Ms. Ambika Niranjan
Dietitian/Nutritionist
3 yrs exp
Noida
For vitamin D - take Uprise D3 60 K tablet ones a week post dinner. Also expose yourself to sun everyday for about 15 minutes.
For cholesterol, you don't need any medication. Most of the cases, when Vitamin D is low, cholesterol increases. And work on healthy lifestyle, eat healthy and workout on a daily basis.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.