Diet Advice and Tips

Hi, I want to reduce my weight actually in this lockdown I gained a lot of weight but now I want to reduce my weight which kind of diet I should take please suggest me it's urgent. Thanking you

Can neck swelling be a side effect of whey protein? I also have acanthosis nigracian so is it because of that or the on gold whey protein?

I am 45 years old, have 2 children .. i was very thin and low weight From childhood.I had Total Hysterectomy before 4 years.. have stiffness from last 3 years in right side of belly and chest. left side ok . cannot walk comfortably, or stand for long.. i have high BP and I CANNOT EAT MUCH.I FEEL UNCOMFORTABLE IN MY THROAT DURING EATING.I CAN NOT BURP.SO I HAVE GAS RELATED MANY PROBLEMS ALSO

Ginger, Cumin, Lemon, and Honey. Will Helps To Reduce The Tyer and Fat in The Stomach ? Crushing All Together & Mixing With Water Need To Take In Empty Stomach Will Give Effective Result?

My daughter is 22 months old and I see there is one grey hair she got on her head.Iam worried that at this young age she got one inspire good food fruits ,breast feedingand egg.Please suggest what action needs to be taken? Genetics also there is no issue , no one got at this early age.Thanks.is there any issue with her diet?

I'm a 28 yr old guy having a weight of 58 kg,my height is 5'6"...My weight been same for last 6 7 years, i tried various changes in my food habits but still no weight gain happened,my father is slim, What's the reason of such a low weight and why it's been difficult for me to gain weight..??? Is this due to genetic factor or not..??? I'm frustrated now...!!!

What are the food to avoid in thyroid and how to get rid of obesity in thyroid kindly suggest . I have already been taking measure to avoid gluten food and due to thyroid problem I feel lethargic every time

I am underweight. I've grade 1 fatty liver and cholesterol. Having curd daily is good for both? Please help.

I want to maintaining my healthy lifestyle my weight is 69 and height 5'6' And which type of exercise I prefer and please give tips on food

Hello dear doctor Can you please suggest me something which I can mix is castor oil for hair growth today I buy a dabuar castor oil but when I open it I see the that I can't use castor oil directly because it is too heavy. So please suggest me some thing that I can mix in castor oil for promote hair growth and pls tell me can I use castor oil daily. Thank you Dear doctor For helping people's and show him right way