Diet Advice and Tips

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About taking vitamin d

In this pandemic should I take vitamin D?is it beneficial for immunity?has it side effects?without cause can I take?i never take vitamin D . Please suggest me what to do
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Weight information

Hi.. What should be aan ideal weight for 5.7" height person???whiche we can't tell him not to skinny and not to fatty! Plz advise
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How to wait gain naturally

My sister is 33 years old. Height 4'11 feet and weight is 30 kg. She has thyroid. She is taking thyronorm 50 everyday. There are many tests has done but there is no problem. She has gastric problem too, So she can't eat properly. Sometimes she has constipation also. Is there any way to gain weight? Because she is very much under weight.
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About weight gain.

Hello, I'm 21 yrs old and my height is 5'2" and weight is 35kgs and I'm skinny please suggest proper diet chart to gain weight.please note that I'm pure vegetarian.thank you.
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Vitamins intake

Hi Doctors, Is it recommended to take Vitamin tablets for immunity. If in future, vitamins consumption is stopped, doesn't our body get non resistant to any kind of diseases ?
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About mushroom ad powder

I have very thin body .someone suggested me mushroom ad powder . Is it right to gain weight . Doest it have any side effects?
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Overdose of vitamin c

I am student, I was having vit c from few days, suddenly now I am feeling breathing difficulty, diarrhea, headache, but symptoms are mild, I know I want to visit physician but please tell any remedy or I should meet physician
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Healthy Chocolate related

Please suggest as having the craving for eating something sweet so are the options that can be opt for like Which chocolates or something else...
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Energy level very low digestion problem

Digestion gestric acidity Weight i want to discuss about my energy is very low in search summer digestion problem in stomach and weight gain very rapidly what should I do
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Regarding bp

Hello,I have a blood pressure of 140/80 and my doctor told that it's not that much worry matter so no need of medications ,You can control using exercise and neutrician foods along with proper diet ,please suggest me how can I lower my blood pressure
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