Diet Advice and Tips

default

Post partum Weight lose

My height is 5.5 weight is 85. Gone through C-section delivery on 21 may. I'm breastfeeding mom of 4 months old baby. How can i reduce weight? How to lose body fat as well. which kind of yoga and exercise i may perform to lose weight in healthy manner.
74 Views hidden
default

Loosing weight and healthy skin, hair

Suggest me  some diet plan for loosing weight and for healthy hair and skin. please guide me in this.
98 Views hidden
default

Weight loss

How to reduce weight I want to do some tips I try daily workout and some diets but no use. So how reduce my weight
141 Views hidden
default

Wt 95 ht 5.3

I wanna lose weight .i am hypothyroud patient. I underwent abortionrecently in 25 th week .after how many days can i start dieting and exercise
68 Views hidden
default

Weight loss

I am a male of 19 years. My height is 5 foot 10 inches and my weight is 91. I am doing much exercise but my weight is not going down. Please advice me how can I reduce my weight. I am not diabetic person.
89 Views hidden
default

Stubborn belly fat

What should be the diet for getting a fast belly fat burn? Due to lack of physical activity, I have built up a bad belly fat. Plz help.
89 Views hidden
default

Reduce stomach

My father age is 48 and he is trying to reduce stomach how to reduce stomach what food he eat for reduce stomach
126 Views hidden
default

I need to lose weight

I need to lose weight , I am only eating home food. My weight is 110kg. Please advise how to control my craving and best breakfast vegetarian?
93 Views hidden
default

Suggestion for a fat burner

I am a 21 year old girl who is overweight(BMI = 29). I have tried everything including dieting under prescription of a dietician but I did not lose weight. So can anyone suggest a fat burner to me. Also which specialist should I ask for a fat burner.
215 Views hidden
default

Weight Loss

What should I eat and how should I change my routine for Weight Loss. I do walk a daily of 4km in the morning. Please let me know how can I change my diet or any other tips? Thanks.
58 Views hidden
false

SHOW MORE QUESTIONS