Diet Advice and Tips

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Diet plan...diet chat

Diet plan for a diabetic patient.how to eat what eat,when eat,which are bad for diabetic patients, please tell me
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Underweight and not gaining weight

I having  food more but I'm not gaining weight in face ,hands .is there any remedy to gain more weight and to stay healthy can you help me prepare a diet plan for gaining weight
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Green tea related doubt

Hi...I have 1 1/2 years old boy baby, I breastfeed for my son daily 2 -3 times. Can I drink a green tea??? It's any sideeffect for my son
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Supplements for better memory

I am having a problem of loss memory after remembering something. I am student and have to learn new concepts frequently. However i cannot focus properly due to low concentration. I am also doing regular exercises but I think it is not showing proper results . I have come across various herbal supplements like ginkgo, Brahmi etc...to enhance memory power. But I don't which is the best one. I am confused whether supplements can have side effects.
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Cod liver oil

My mother is suffering from osteoporosis arthritis, has high bp and sleep apnea. Is cod liver oil good for her? Is oil better than capsule? How much should be the dosage? Is it safe? Thank you
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Vitamin d insufficient

I checked my vitamin D test 3 months back The level is 8.5... which is low Plz advice the medicines to increase vitamin D. I don't have any health prob except gastric.. Tq...
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FAT BURNER FOR Weight LOSS

Hi there, iam Tarun, and iam 18 year old, Iam going to GYM regularly, and I like to take fat burner to lose some weight, is taking fat burner Affect my teenage and my looks, and is there any side effects occur and some other physical or mental problems will it cause , is it good to take fat burner,?? And stopping the fat burner will it cause any damage?? ,
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Look skinny

Any medication for pulling down weight and look skinny Any specific diet or medicines for lean look
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Diet Chart for six months old baby girl

I need diet chart for 6 months old girl. baby's date of birth is 15th April 2020. Please advice what food should be served to the baby.
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Weight lose

Hlo mam, i want to lose my weight. Please suggest how to lose my weight. Please suggest me the diet plan. I am working girl and job shift is night shift . And i have hairfall issue also please sugest me what i do.
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