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FAT BURNER FOR Weight LOSS
Hi there, iam Tarun, and iam 18 year old,
Iam going to GYM regularly, and I like to take fat burner to lose some weight, is taking fat burner
Affect my teenage and my looks, and is there any side effects occur and some other physical or mental problems will it cause
, is it good to take fat burner,??
And stopping the fat burner will it cause any damage??
,
Answers (8)
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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No need of such things.it contain caffeine.Avoid it as much as you can.
Next Steps
Feel free to book my vedio consultation appointment will guide you sure
Health Tips
choose a scientific way of fat burning.conslut me
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Don't use any supplements for weight loss.
For reducing weight follow three main things like healthy diet,exercise and walk early morning and evening.
Take high fibre food in ur diet.add more fruits and vegetables in ur diet.add planty of water.avoid oily and fried food.
Next Steps
contact me for coustamized diet plan through practo u will get good results definately.
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u can reduce your weight 5kg within one month through online consultation.
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Please ask me directly for details.
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Hello
Weight loss should be natural.Healthy and sustainable weight loss all depends upon your lifestyle,eating habits and physical activity Don't go for any supplements,there are side effects.
Next Steps
For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity
Health Tips
Daily regular workout
Healthy food choices
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
Hello Tarun. Fat burners are not a good option at all. They are unhealthy. You are quite young it may affect your metabolism rate. cardio exercise will help you to reduce fast followed by moderate protein rich meal and low fat diet. If you want to reduce excess fat than better to get your constitution done and go accordingly for specific diet pattern.
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Ms. Shamika Desai
Dietitian/Nutritionist
17 yrs exp
Thane
Consult me on Practo online consultation for a personalized diet plan
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