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Look skinny
Any medication for pulling down weight and look skinny
Any specific diet or medicines for lean look
Answers (8)
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Need more information about u so contact me for coustamized diet plan through practo u will get good results definately.
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Hi,
You are talking about fad diet,which is not healthy.
So weight loss in a healthy way is very important.In these days every one is offering loose 10 kg in 2-3 month or 5 kg weight in 1 month .
Next Steps
If you want look thin with a healthy skin look then contact us and we will do work on that
Health Tips
Loose weight 2 kg in a month is healthy way without putting body in stress
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Hello
For healthy and sustainable weight loss you need lifestyle modifications and healthy food choices.If you reduce your fat percentage naturally you will look skinny .To make a diet plan I need to take a detailed diet history.
Next Steps
For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity
Health Tips
Healthy food choices
Regular active exercise 45min
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
Yes there are many. What’s your exact weight and height. As healthy weight can be figure out as per your body analysis and fat/ muscles mass .
On a general basis you can start with cardio exercise followed by protein rich meal .
Plenty of water is good for detoxification
Take proper sleep. Adequate sleep is quite helpful to reduce healthy.
Get your body analysis and constitution done for best results as we’ll share your proper details
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Medicines have very irreversible side effects Do not attempt for any quick fix solution forweight loss ,as the process may loose your muscles which can never be gained ,once lost is lost .Hence show caution unless with a medical condition
Next Steps
Try and book an online consult to share all details such as the purpose for your statement (body type) your HT ,wt ,Other vitals etc.
Health Tips
The best practice to look good and feel healthy and energetic is to have a Balanced diet+ optimum physical activity because. the variety. of nutrients have a significant role to play in maintaining the physique.
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Consult me on Practo online consultation for a personalized diet plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.