Diet Advice and Tips

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Weight loss

I am a male of 19 years. My height is 5 foot 10 inches and my weight is 91. I am doing much exercise but my weight is not going down. Please advice me how can I reduce my weight. I am not diabetic person.
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Stubborn belly fat

What should be the diet for getting a fast belly fat burn? Due to lack of physical activity, I have built up a bad belly fat. Plz help.
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Reduce stomach

My father age is 48 and he is trying to reduce stomach how to reduce stomach what food he eat for reduce stomach
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I need to lose weight

I need to lose weight , I am only eating home food. My weight is 110kg. Please advise how to control my craving and best breakfast vegetarian?
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Suggestion for a fat burner

I am a 21 year old girl who is overweight(BMI = 29). I have tried everything including dieting under prescription of a dietician but I did not lose weight. So can anyone suggest a fat burner to me. Also which specialist should I ask for a fat burner.
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Weight Loss

What should I eat and how should I change my routine for Weight Loss. I do walk a daily of 4km in the morning. Please let me know how can I change my diet or any other tips? Thanks.
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Weightloss and food carving

Hey doc, I have irregular periods and want to lose weight, but unfortunately craving for food..not so interested while exercising and want to escape from it. I am having anxiety and short temper. I doubt that I too have pcos and my thyroid pride is normal since 1.5 yrs. Suggest me what to do.
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Weight issues

Why is it that for the same hypothyroidism some ppl gain so much weight and some like me have to struggle to have a decent weight so that clothes look good. I m a breastfeeding mother of a 11 months old baby..what should be my diet so that nobody asks me "tumhe kya hua h"..especially my face is getting thinner..
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How to loose weight + old age +slip disc

My mom 72yrs old gained 2 kg weight from 67kg to 69kg in 5 months resulting in body and leg joint pain. She can't do any exercise due to slip disc and outside walk since last 5 months due to covid. Please suggest any diet plan or light exercise to loose some weight.
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Weight loss

I am 36 years old .I am 66 kg in weight.I want to reduce my weight atleast 10 kgs minimum. I DONT WANT ANY COMPROMISE ON MY HEALTH. Please suggest me ho w to do it.
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