28958 Commonly Asked Questions For Diet Advice And Tips

Having multi vitamins

""Muscle tech multi vitamin""is the product that I am having and only exercise is what i follow is cycling and few hours of badminton. Is it harmless to take such medicines on a regular basis?

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Height related problems

I'm 18 years boy and my height is not increasing since 1years and I want to increase my height please suggest me some medicine

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Gaining weight

Height is 178cm . Weight is 70kg . Age is 22. I feel like very lean. Is it possible to get weight. Does stress affect our weight. What should we do if we get gain weight

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Protein supplements

How much gm of protein supplement is needed for a day. Im suffering from pcod and hairfall. Suggest me a good protein supplement. How long should I take and what is the dailu requirements?

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Severe hair fall

Hi doctor,i have been suffering from severe hair fall for 2 years.i have also feel fatigue through out the day.i am a pure vegetarian.please suggest medicine and food for me.

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I have been taking biotine since a pretty long time and wanted to know if it has any side effects as i dont have any vitamin deficiency but since i fear hairfall i eat the same. Is it fine if i continue eating the same ?

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1.)Weight gain 2.) Height gain

1.) What should I eat in my salad for gaining weight? 2.) What should I do for height gain as right now I am 5ft 1inch.

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Lemon Water

Dear Sir/Madam When my father comes from work(Sweeper employee) he always used to drink lemon water mixed with sugar and salt. My query is whether is it alright to drink this on regular basis. Your early reply is needful.

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Gain weight

Hlo mam/sir, I AM trying to gain weight but it is very difficult to gain weight , I don't have any medical problem also.

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I want to gain weight

My weight is according to my age but my body and muscles is not according to my weight and body my weight is 53 and my height is 5"10'