Diet Advice and Tips
Want to gain weight
My age is 25 and height is 5'7". I am too skinny my weight is 52 kg only. How can i increase my weight
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Multivitamin
My mummy can take multivitamin without consulting with any doctor her age is above 50 .. only problem she had is pain in joints (arthritis) and itching in hands
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Sprout in daily diet good or bad
Can I eat sprout as boiled sprouts or sprouts dosa on daily basis... Is there any negative effects on eating sprouts daily?
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Breast feeding tab. Or powder
I am blessed with twins ,so wanted to know how can I increase my breast milk , so that my both babies can feed suffiviently ,
Because right now milk supply in breast is not sufficient as required for my babies
So plz guide me what to consume to increase breast milk supply .
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Loose weight
My age is 35,height 5.2,weight 69kgs,what is my BMI should be.and how to loose weight .can you suggest how to balance my weight
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8 month baby
Hello,
I have 8month baby .he does not eat food which is not sweet.hence I'm force feeding him by holding his cheeks to open his mouth and feed when he opens it. What shall i do. To make him eat. Force feeding is not good.but i don't know how else i can make him eat.plz help!!!
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Alsi effect
When i eat ( kachii ) alsi seeds , next day very itching problem hall body,
Whay that happened ?
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Proteinex with ashwagandha powder
Can I mix Ashwagandha powder and proteinex powder and then mix it in milk .. note: i need to include both proteinex and ashwagandha powder in my diet.. what is the best way to take this in diet..?
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Ketosis diet
Can I follow ketosis diet for weight loss? As I am diagonsed with pcod..if yes can u suggest the diet chart?
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Loose weight
Please help me to lose weight. I'm 56.2 kg and my height is 5.3 Please say some tips .I'm eating maggi popcorn always im unable to control eating
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