Diet Advice and Tips
Weight loss
I am 36 years old .I am 66 kg in weight.I want to reduce my weight atleast 10 kgs minimum. I DONT WANT ANY COMPROMISE ON MY HEALTH. Please suggest me ho
w to do it.
77 Views
hidden
Obesity, PCOS
I am having PCOS and I m diagnosed by obesity, I want to loose fat. Can you please suggest me with some diet and lifestyle for weightloss?
Please let me know what should I do for weightloss?
I do cycling for 40 mins daily.
81 Views
hidden
Obesity related problems
Belly Fat due to work from home. Diabetes not under control. HBA1C was 6.5 before lockdown now it has increase to 7. Cramps in the legs due to being overnight. Looking for at least 15KG weight loss. Kindly suggest a diet chart.
I am a non vegetarian.
68 Views
hidden
Reduce Weight
I am 20 years with a height of 5.6 inches currently with a weight of 78 kgs. Really need to reduce weight and body fat with a proper diet.
131 Views
hidden
Eggs and yoghurt
Does eating egg white triggers ibs pain?
Or does eating yoghurt or ghee triggers ibs pain?
Any vegetables which triggers ibs pain?
Any sleeping late at night like 2 to 11 am triggers ibs?
437 Views
hidden
Post Covid -19 Loss of smell
Will i be able to regain my sense of smell its been more than a month now after i tested negative for Corona still i cant smell..Some days I can smell partially sone days not..CAN you pls suggest some treatment?
72 Views
hidden
Protein food for diabetes
My mom weight is 39kgs now age is above 45 years height is 5'0 recently she got diabetes and she started loosing her weight from past three months she loss more than 5kgs can you please suggest me to give protein food for her.
81 Views
hidden
Diet for Night shift worker
Hi Doctor,
I work in night shifts from 9pm to 6am. Because of this change I have been experiencing growling sounds in my stomach. At what time should I eat my meals? Please mention the time and any tips to keep my stomach healthy.
82 Views
hidden
Wants to loose weight
Height- 172cm
Weight- 80kg
Age- 22
Weight I want- 60kg before December 2020
Daily routine
7km running moderately in morning
24km cycling in evening + 1hr in Gym.
Diet:-
Nestle Optifast 2times a day. I want to know if I can add Nestle Resource Protien with it or not if possible then how.
Any suggestion to aid my weight loss is welcomed.🙂
253 Views
hidden
Plant based protein powder
Can an ulcerative Colitis patient take plant based protein powder for muscle gain?? Please provide me the right answer.
282 Views
hidden
SHOW MORE QUESTIONS