Diet Advice and Tips

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Vitamin d insufficient

I checked my vitamin D test 3 months back The level is 8.5... which is low Plz advice the medicines to increase vitamin D. I don't have any health prob except gastric.. Tq...
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FAT BURNER FOR Weight LOSS

Hi there, iam Tarun, and iam 18 year old, Iam going to GYM regularly, and I like to take fat burner to lose some weight, is taking fat burner Affect my teenage and my looks, and is there any side effects occur and some other physical or mental problems will it cause , is it good to take fat burner,?? And stopping the fat burner will it cause any damage?? ,
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Look skinny

Any medication for pulling down weight and look skinny Any specific diet or medicines for lean look
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Diet Chart for six months old baby girl

I need diet chart for 6 months old girl. baby's date of birth is 15th April 2020. Please advice what food should be served to the baby.
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Weight lose

Hlo mam, i want to lose my weight. Please suggest how to lose my weight. Please suggest me the diet plan. I am working girl and job shift is night shift . And i have hairfall issue also please sugest me what i do.
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Havey whight problem

Iam lakshmi my whight is 80 kgs ofter deliver havey stomach gain please my problem solution tell me sir whight loss medicine names tell me plz
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Obesity and fat around tummy area

I am a student preparing for medical entrance. My weight drastically increased from. Past 1 year.. Pls Suggest me some ways to control my weight as now I feel lethargic and my legs pain when I stand or walk for too long.
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Low energy and constant sleepiness

I feel low on energy and constant sleepiness from last few months. This has become severe in last 1 month. I have been mostly working from home for last six months. Working includes 8-10 hours on calls and laptop. Please suggest what should I do
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Need a proper daily diet

Hello, I'm seeking for healthy diet for my daily routine and exercise needs to be followed as well. Thank you.
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Baby food for my 5 month completion baby

My baby is 5 months complete. Which is the best formula milk for him. He is well active and taking mother milk. But from this month mother will resume her job. So planing for a better formula milk. Pl suggest
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