Diet Advice and Tips

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Weight loss

My bmi is about overweight. Weight is increasing.i do a little exercise a day or not .there is no proper diet I'm following. Plz suggest the tablets exercise or else
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Diet and exercise for loosing weight

Kindly suggest proper simple and practical diet and simple exercises for weight loss. I'm 43 years old, height 5'7" and weight 105 kg. How do I lose weight to maintain proper height weight ratio
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Weight loss

He is overweight-suggest some less calories food and he walks everyday 30 mins Need to reduce weight.
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WEIGHT ISSUE

Hello DOCTOR'S I have been doing Exercise for Past 2 months And i have reduce some weight by 4 or 5 kg And right now my weight is around 82-85 Me age is 26 running And my height is 178 cm And the weight hasnt been decreasing despite the exercise am doing everyday. What am i missing here? Thank you in advance
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Weight loss

Hi doc I'm 27 years old and working as DV engi and my height is 163cm and weight 85 kg and I have thyroid tsh is 1.67 and I'm taking 75mcg because of my weight or something I'm getting more problems knee pains and piles I want to reduce my weight and I'm doing 30 mints of walk every day pls help me to get ride of my excess weight
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I want to weightloss

I want weightloss, but m not able to do, what should I eat please tell me, Please tell me some weightloss diet.
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Thigh and hip cellulite

I have been working from home, have to sit on bed for more than 10 hr, resulted into weight gain at hip and thigh area, what can I do to not gain weight and cellulite, please prescribe some medicine that would be effective.
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Post partum Weight lose

My height is 5.5 weight is 85. Gone through C-section delivery on 21 may. I'm breastfeeding mom of 4 months old baby. How can i reduce weight? How to lose body fat as well. which kind of yoga and exercise i may perform to lose weight in healthy manner.
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Loosing weight and healthy skin, hair

Suggest me  some diet plan for loosing weight and for healthy hair and skin. please guide me in this.
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Weight loss

How to reduce weight I want to do some tips I try daily workout and some diets but no use. So how reduce my weight
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