Diet Advice and Tips

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Nutrition for hair teeth skin

Is it ok to take multivitamin tablets. What are some of the best vitamin tablets to add in diet. Are there any side effect of these pills.
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Diet plan to increase my weight

My height is 5.11 ft and my weight is 47 kg .I want to increase my weight. Could you recommended about diet plan to increase my weight
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Can i eat Muscle blaze fat burner

I have thyroid issue so can i eat this muscles blaze fat burner please suggest some fat burner to me
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Vegan meat

Hello, is vegan meat healthy option to eat After watching the contents of the vegan pack It said 3530mg of sodium per 100g Is 3530mg of sodium per 100g a lot?
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Grave's disease

Hi, i got diagnosed from Grave's disease As it is a Autoimmune disease. Is there any possible diet plan to avoid complications?
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Weight management

I want to know how to maintain weight during festive season please doctors dont ask for personal appointments just help me out with tips and tricks to manage weight in festive season
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General queries

Too boost my immune system can I take zinconia 50 mg tablet daily. Can i take it without doctor adviced. Please tell me.
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I am getting fat day

My name is Dibbya Ghosh and my height is 5 and my weight is 76 and I need a diet please help me doctor......
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Corn starch/corn flour

Does adding corn starch to soup makes it unhealthy to eat? I usually have soup at night so can i add corn starch to makee it thick? Will it cause any problems?
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Fatigue seems harmone imbalance

I am in pre diabetic range. Around sugar  fasting 125. Getting only 5 hours sleep. Pl suggest me good diet and medicine or exercise for good sleep
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