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Can i eat Muscle blaze fat burner
I have thyroid issue so can i eat this muscles blaze fat burner please suggest some fat burner to me
Answers (4)
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•Eat healthy food! Prefer vegetarian till the covid crisis improves.
•Exercise regularly! Followed by high protein intake foods.
•Take good care of your Mental Health.
•Keep away from preserved
•Go Natural!
Next Steps
Also add meditation on the list for stress reduction!
Health Tips
Eat healthy, Think healthy & Stay healthy! :)
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Mr. Himanshu Rai
Dietitian/Nutritionist
15 yrs exp
Delhi
Since you have thyroid disorder, please don't go for any fat burner. Diet therapy would be key for weight loss during thyroid issue. Avoid goitrogen rich foods such as Cabbage-Broccoli - Cauliflower - Spinach. Avoid Soya based items-Peanuts -Peaches-Sugary & Oily meals -Sedentary lifestyle. Go for Iodine - Selenium - Zinc rich foods.
Next Steps
Avoid sedentary lifestyle. Talk to your Dietitian. Eat properly cooked food items.
Health Tips
Talk to your Dietitian.
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Ms. Ambika Niranjan
Dietitian/Nutritionist
3 yrs exp
Noida
Weight loss can be done even naturally with balanced diets without any fat burner. Fat burners and other supplements come with their own set of side effects.
Since you have thyroid issues, there are many other things that needs to be taken care when you want to take a supplement. So, I would suggest you a personal consultation for detailed analysis and life style changes.
You can reach out to me on
www.edietitian.in
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Ms. Arushi Goel
Dietitian/Nutritionist
10 yrs exp
Noida
Plz don't go for any fat burner without consultation.
Take my appointment.. I will guide u after taking ur full assessment.
Next Steps
Go for meditation and intensive exercises instead
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.