Diet Advice and Tips

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Regarding weight loss

Can I know which is the best detoxifying drink for weight loss. ( For early morning drink) . Can you plz help me with it.
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Want to reduce my weight

Hi, I am 29 years old in this lockdown I gained a weight almost 8 kg I want to reduce my weight please kindly suggest me which kind of meals and diets I should take for reduce my weight kindly waiting for your reply. Thanking you
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I want to gain my weight

I have lost a lot of weight since taking abortion medicine(MIFEGEST).its been 1 year but i can't gain weight at all.please help me🙏🙏
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Nutritional deficiencies and weight loss

I am suffering from telogen hairfall and my vitamin levels are also low I am taking supplements I have been advised to eat more vitamins chicken sprouts etc but I am overweight and I was consuming 1200 calories without any physical exercise how should I cope up with treating deficiencies and losing my weight please help
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Irregular periods

In my case my last menses stayed from March to July. Each and every day regular for 5 months. And then after that no menstruation occurred. Doc told me to change my diet. Can please someone help me out with whole diet plan chart? What to eat and what to avoid?
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Weight loss

I would like to loose weight please some one can help with diet plan and workout sessions and mentally how to control eating and leading healthy lifestyle
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Collagen supplements

I have rheumatoid arthritis and several constant joint pains. Just taking medicines is not helping me much and pain comes back. I came across benefits of collagen in relieving join pains. However I needed expert's advice on this whether this can be helpful or not.
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Need to gain weight

I am under and want gain weight without side effects and I am pure vegetarian. Please can advice to have any weight gainer powder
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QUERY REGARDING SUBSTITUTE OF MEDICINE

My doctor has prescribed me Becosule Performance Capsule but when I purchased it i came to know that it has a red circular mark over it which means it is of non veg origin and I am a vegetarian. So, can you please tell me a substitute for the same which works similar to this one.
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Balance diet for weight loss

How can I have a balance diet show that I could loss the weight as I have no idea regrading this pplz hlp
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