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Vitamin biotine
I have been taking biotine since a pretty long time and wanted to know if it has any side effects as i dont have any vitamin deficiency but since i fear hairfall i eat the same. Is it fine if i continue eating the same ?
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Unless detected with deficiency based on symptoms there is no absolute need to take supplements. Kindly try and supply all nutrients through a balanced Diet
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Ms. Arushi Goel
Dietitian/Nutritionist
10 yrs exp
Noida
No need to take supplement.. First check for nutrients in diet and if it is lacking cover it with that..
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
If you don't have any deficiency of biotin why to take supplement.You can include this in your diet .Supplement can be stopped after 4 to 6 mths.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.