Diet Advice and Tips

My appetite has increased and I drool when I wake up from sleep even though I've had zentel a week before.

Hello Doctor, which oil is better for making food and to maintain good health Mustard oil or Refined Oil? And which mustard oil should I buy branded one like fortune, nature fresh or taking extract mustard oil infront of machine directly mustard source from village. I have both options but which option is better to confirm oil is pure and safe for health.

Can anyone suggest a healthy Vegan Diet Plan for myself. My purpose is to loss weight. Any help appreciated

Hi all Post delivery my weight got reduced But again it got increased I am going feeding my baby also Can i have green tea or honey and hot water while feeding my baby Kindly suggest some exercise

Hello Doctor, which milk is better for consumption which is safe and healthy for health - Taking milk directly from Milkman or infront of milkman when milkman taking out milk from cow or buying reputed brands like Amul, Nestlé or other brands. Which option is better?

What is the best multivitamin for women for good skin, hair and health? Good for stomach as well. Help.

I m mother of 10 month old baby. I want to start dieting.I have manage to take healthy food n i m seeing good result of weight loss within two weeks. I m thinkng to take it to next step. I heard about impact diet whey frm my protein.can i use it. How long should i use?does it have adverse effect?

I am 25 years old woman. I look much younger than my age. Can i take whey protein or whey isolate for muscle growth.? Are there any side effects ? Height -165 cm weight - 48 kgs

Hai, I'm Ranjith. My weight is 70kg and the height is 178cm . I feel too lean. I wanna get gain weight. I tried whey proteins and went to gym also but i didn't get any weight and muscles also. Is there any problem with me?. I hve lotz of stress with me due to some personal life. Does stress affect our body weight gain?. Just say what should i do now. I wanna become a fit

Hello Doctor, Is wheat roti healthy?? wheat contains lots of gluten which spikes sugar level? I want to loose my weight. Should I stop eating Roti and use mutigrain flour for weight loss.