Diet Advice and Tips

I want to consult a dietician who can give me a diet plan for weight loss.. Vegetarian or non vegetarian

Hi dr. Could you help me with a sample diet plan I want to loose weight my age is 28 .my height is 5 ft.my current weight is 60 kg

How could I reduce my weight ? I also have snoring problem. Please send me proper diet plan so that I can loose my weight.

Can you tell me wether jowar roti better or millet chapati better for dinner . Please help me with it.

Reeshape (oleristat capsules) will help in reducing weight? Is there any side effects. How much weight can be reduced from this.

Hi Doctor, My weight is increased around 10kgs in last 3months (from 65-75) and it also increased alot of belly fat is their any good medicine which i can use along with diet and Exercise to decrease my belly fat quickly and safely?

I request you to check my cholesterol report. I eat junk food frequently. I have chest pain and low exercise Are they fine for 21 year old? Which parts of the cholesterol profile needs to be worked upon and wid medicines or

I am just 17 year old and worry too much get afraid easily at small things and stress too much. That is why my BP is also rising since 2017 and also my LDL cholesterol is 90,which is normal but still high,HDL cholesterol is below normal range,ie,41.80.My BP is also 150/110 everytime.I havent been diagnosed with any heart or kideny problems so i blame my stress and lifestyle for this.Please help me.Suggest me what to eat to reduce bad cholesterol and increase good cholesterol.What should i intake for high BP.Thank You doctors.

Is it advisable to take chicken and egg for weight loss please advise.

My mother eating raw kukumber ( keera ) past 9 months per day 3 or 4 without other food  little bit like butter milk with bit rice keera cause any side effects like mental problems suicide attempts how to balence it this isseu