Diet Advice and Tips

Dear Sir/Madam When my father comes from work(Sweeper employee) he always used to drink lemon water mixed with sugar and salt. My query is whether is it alright to drink this on regular basis. Your early reply is needful.

Hlo mam/sir, I AM trying to gain weight but it is very difficult to gain weight , I don't have any medical problem also.

My weight is according to my age but my body and muscles is not according to my weight and body my weight is 53 and my height is 5"10'

Hello i have pcod and my weight is getting increase day by day i am not doing regular excercise or not taking medicine for the same since 1.5 years. I want a proper diet chart for my self.

I got 25 years old but my body weight is 46...I almost skip my breakfast and lunch...but I still doesn't feel any appetite There are any chance to increase my body weight & appetite...?

Hi team , I am 28 yrs of age.i don't smoke , drink neither I have any addiction,I am doing cardio near an hr to loose weight .my weight is 76. I want to burn fats and wants to get my tummy Inside.i am eating apple every morning and eating fruits in lunch such as Apple ,mantra, kiwi and pomegranate.so please advice something more which will help me to fats and one question please does drinking excess water help to reduce the fats?

Hello there,I'm 22 and I want to know is it possible for me to get taller atleast few inches?What to work on it?

I have hypothyroidism how can I lose 6 kg in 15 days I'm 67 kg now I have to go to college after Diwali and I'm so fat I'm feeling so nervous please help me ...

As I am having the multivitamin tablet of this muscleblaze product. Is it safe to take this tablet with search nutrient level .

I am 18 years old girl who is struggling for gaining weight. Please suggest some tips to gain weight