28827 Commonly Asked Questions For Diet Advice And Tips

Best time to have fruits ?

Hi, When should we eat fruits (apple, pomegranate and papaya) to get maximum benefit ? Is it before lunch or after lunch ? What should b the time difference to have fruits and lunch time?

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Respected doctor, I am 18yr old and my height is 4'9 .I want to increase my height .before I have used homeopathy and other drinks they showed me no result . Can u please help to find out a solution for my problem.

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Loose weight

I want to loose weight and maintain a healthy lifestyle. I'm overweight by 28 kgs. I need proper dietary guidelines for a healthy lifestyle and exercise advice.

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Weight loss

I have herbalife formula 1 and protein please tell me how to take it for weight loss with time and important guidlines please dont ask for personal consultation please help me loose weight with herbalife im pure vegetarian i want to loose weight fast as i have my roka ceremony in 15 days thanks

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Belly fat has increased

Hello, My belly fat is increasing. I have control in my diet still unable to reduce belly fat. Kindly suggest proper diet so that my body will be in proper shape.

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Weightgain sujestion plz

Am too skinny plz sujjest me weight gain am c section operation for 1year 5months baby hear so plz suggest me weightgain plan

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Rheumatoid Arthritis food to avoid

Hi, I m female with 61 yrs and have rheumatoid arthritis. What should be the ideal diet plan? I am pure vegetarian following jain diet. What foods to include daily to reduce its progression.

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I have esophagus ulcer

I have esophageal ulcer . What food should i eat and what food to avoid ? And please tell can i still eat idli and sambar cause i love it.

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Workout every day

Hello doctor, can I do hiit or cardio workout 5 times a week ? Will doing hiit or cardio daily adversely affect my health ?

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Diet plan for glowing skin

My wedding is in 3 months. My weight is 53 and my height is 5'3. i need a diet chart for overall health and glowing clear skin.

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Diet Advice and Tips