Download FREE Practo app
Get ₹200 HealthCash
Hyperurecemia
My husband is 37 years old. His triglycerides is 328 and uric acid is 7.99. I wanted to know that can he eat moong daal and masoor daal ? Is masoor daal is ok to eat ?
Answers (8)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Moong dal will be the best. Avoid masoor dal.
Next Steps
Also he will need a few diet and lifestyle changes too to take care of triglycerides too.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+169
Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Moongdal comes under pulse protein..and since his uric acid levels are beyond the normal cut off ranges he cannot have anything that is related to protein ..
Purine foods are protein containing foods that tend to increase uric acid levels in the blood..
So avoiding all protein containing foods basing on uric acid levels in blood is recommended..
Depending on the uric levels in blood one should increase or decrease the intake of protein foods in their respective diets..
For example all variety dals or lentils, legumes ( seeds of pods) , germinated sprouts etc..to be avoided.
For triglycerides omega 3 and 6 rich foods like sea fish like salmon and macarel, almonds and walnuts, flaxseeds, chia seeds, avocados, egg whites, sunflower seeds,v
Daily rigorous physical activity both morning and evening like brisk walking for 45 mins, cycling, dancing, aerobics, power yoga, surya namaskar etc..
Exposure to sun is important as low vitamin d levels also increase triglyceride levels in blood.
For further details contact through practo for a detailed analysis and customized diet session
Thankyou
Health Tips
daily physical activities both morning and evening are very important for reducing triglycerides, high fiber diet especially soluble fibre which helps in reducing blood cholesterol and triglycerides, example oats..
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hi
No pulses are allowed for uric acid patients.
Try to give him lots off water. And give his lemon water 6 glasses in a days which will be off help to the issue. Switch to omage3 oils and less.
Make sure he is eating 5 serving off fresh fruits and fresh vegetables salad in a days .
Next Steps
For the detailed diet plan you can look for Dt.Shazia Majid
Health Tips
Healthy eating will help to get rid off the health issues so eat healthy and stay fit . Take care.
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Ms. Shamika Desai
Dietitian/Nutritionist
17 yrs exp
Thane
Include more of fluids. Reduce simple carbohydrates, junk food, ready to eat items. Control your weight. Exercise regularly.
Avoid too much pulses and non veg food.
Consult me on Practo online consultation for a personalized diet plan
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Geetha B
Ayurveda
41 yrs exp
Bangalore
Giloy satwa,is the best 1/4 tsf twice a day with water in empty stomach.
Or fresh juice of the Tinospora cordifolia leaf.,about 10 ml twice a day.
M.oongdal is ok.Avoid spicy oily masala,sour foods.tomato,brinjal,potato to be avoided.
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Ms. Geetanjali
Dietitian/Nutritionist
22 yrs exp
Mumbai
Hi, Uric acid increases with protein and purine rich foods. Dals and pulses come under purine rich foods. He can have moong dal once or twice a week made into thin dal but not more. Better to avoid Masoor. Have more water to flush out uric acid. Avoid tea, coffee ,colas and chocolates.
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.