Diet Advice and Tips

My weight is not increasing even i am taking good anount of food and everthing but there is not effect on physical appearance

Hello, I wanted to know the diet instructions during breastfeeding. What should I eat or restrict eating? Can I take collagen powder during breastfeeding.

Which kind of milk, can be given to 3 years old kid. Currently, iam giving pasteurized milk, available in blue color packets. Other milk ,like standardized milk, double toned milk, full cream milk are available in green, orange and brown color packets from various companies. Which one is ideal for 3 years kid, as a picky eater and weighs 13kgs in weight..she takes milk as her primary diet. So how many cups, can be given a day .

Can I take giloy tab for immunity daily if not do prefer me something else as my exam are approaching due to which I have to take care alot of mine

History -I have a disconnected /inactive/tired mood  feeling from everything, since adolescent. Underwent treatment with antidepressants as well -But didn't help. Had gone a blood test recently and found that : Vitamin D total-14.3ng/ml Vitamin B1- 0.35ng/ml Vitamin B9- 0.63ng/ml Doctor straight away said that everything is normal and it's just in your head. Can I take generic multivitamin ? Also NAC as dietary supplement pose a risk ?

Hello, now my weight is 54.7 kg but my weight has been decreased every year last year my weight was 58 kg and aslo I lose muscles and my bone also get pain how to do gain my weight with muscle and what to eat for achieving this?

Which is good protinex or ensure plus? Please suggest... .. .. ... ... ...in term of benefits...,...

Which product is better Please explain why ...in term of benefits of my muscle gain... Also I don't so much exercise

I am 28 yrs old young man , my weight is 76.80 I have started running and walking for  an hr a day but please help me what are the fruits I should eat on daily basis which will help me to reduce the calories and burn the belly fat.

I am on strict diet because of inflammation that I am facing in my stomach and joints. It's been 1 year I have been taking soyabean chunks frequently as a source of protein. However after knowing the fact that soy aggravates inflammation, I am nervous. Is it really true that soy is not good for inflammatory diseases like gastritis?