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Things need detailed information about your meal patterns and nutrition intake. Choose direct consultation for proper guidance and help.
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Dear Practo user.
With out knowing your current weight height and lifestyle routine.. it’s not possible to customise a diet..
If u r planning to initiate a healthy routine , kindly consult any qualified dietitian.
If u want to get personal consultation from my side, do connect me directly .
Regards
Remya
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Thyroid can treated with diet .for gaining weight follow three main things like healthy diet ,exercise and walk early morning and evening which increase ur metabolism.
Take good fat and rich protien in ur diet.add planty of water.avoid oily and fried food.
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contact me for coustamized diet plan through practo u will get good results definately.
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Hello,
Throud medicines should compliment your diet plan.
Consult me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Hello user
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Start small and frequent meals. Include milk and milk products like curds paneer Cheena in diet.
Have nuts and oilseeds. Include cereal pulse combination.
Consult me on Practo online consultation for a personalized diet plan.
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You need to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for personalized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.